Updated: Sep 4, 2022
So what are these fascinating images or mental clips that we see in our deep slumber?
A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in mind during certain stages of sleep.
The content and purpose of dreams are not fully understood, although they have been a topic of scientific, philosophical, and religious interest throughout recorded history.
Dreams enable us to wonder about things that we never thought we could.
It shows us our greatest fears, happiest moments, cherished memories, everything.
Dreams are essential to mental health, physical health, and emotional well-being.
One widely held theory about the purpose of dreams is that they help you store important memories and things you've learned, eliminate unimportant memories, and sort through complicated thoughts and feelings.
Hence we must understand that dreams also play an essential role in our lives.
Cause dreams form the base of our imagination.
It's where all the most significant ideas and inventions originated from.
If we pay a little more attention to these seemingly unimportant dreams, we will be able to learn and explore much more about ourselves than we ever thought we could.